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A-Z of Staying Steady

Oct 14, 2024

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A photo of a physiotherapist offering advice to an older gentleman, with a caption of 'A-Z of Staying Steady' www.homephysiocare.co.uk

I recently did a series called an 'A-Z of Staying Steady' on social media sharing tips and tricks for staying steady as we age.


All these useful tips and tricks have been collated into a free PDF download that you can get at the end of this blog.


If you, or someone you care for, needs any support we offer physiotherapy home/care home visits in Nottingham - specialising in rehabilitation for older people and falls prevention.


Please don't hesitate to give us a call to see how we could help - 07578 212015.


Thanks and happy reading!


Helen



Oct 14, 2024

1 min read

0

28

0

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