Physiotherapy at home: reablement, rehabilitation and recovery

The British Geriatrics Society’s (BGS) recent report, "Reablement, Rehabilitation, and Recovery: Everyone’s Business” was published in May 2024.

It’s a subject close to my heart and why I set up this company - reablement and rehabilitation should be available whether you can make it into a hospital, clinic or formal rehabilitation setting or not. Arguably more so if not. When rehabilitation comes into people’s familiar surroundings it can make a real difference, so thought I’d share some of the key points I took from this report.

The Heart of Reablement and Rehabilitation

Reablement is all about helping individuals regain their independence and improve their quality of life. It’s not just about recovery from illness or injury, but about empowering people to live their best lives. This approach is particularly vital for older adults who might be at risk of losing their autonomy due to physical frailty or chronic conditions. Rehabilitation is closely linked, focusing on restoring function and mobility through personalised, goal-oriented interventions.

The Importance of a Personalised Approach

One of the key takeaways from the BGS report is the importance of tailoring rehabilitation programs to each individual’s needs and aspirations. In practice, this means taking the time to understand what matters most to people. Whether it’s being able to walk to the local café, play with grandchildren, or simply move around the home with confidence, these personal goals become the driving force behind rehabilitation sessions.

Creating a Supportive Environment

A significant part of successful reablement and rehabilitation lies in creating an environment that supports recovery. This includes making practical adjustments at home - ensuring walking aids are within reach, removing tripping hazards, and setting up routines that encourage movement and activity. It's also about fostering a positive mindset, encouraging people to see themselves as active participants in their own recovery rather than passive recipients of care.

The Power of Community and Connection

Incorporating social interaction into rehabilitation is crucial. The BGS report highlights how isolation can hinder recovery, and I’ve seen this in my work too. Engaging with family, friends, and even local community groups can significantly boost morale and motivation. Simple activities like having meals together or joining a local walking group can make a world of difference.

A Holistic View of Health

Reablement and rehabilitation aren’t just about physical health. They encompass mental and emotional well-being too. By adopting a holistic approach, we can support issues like anxiety, depression, and low self-esteem, which often accompany physical decline. Activities that people find enjoyable and meaningful can lift spirits and foster a sense of accomplishment.

The Role of Carers

Carers (be that formal carers or informal spouses or family members) are often the unsung heroes in the rehabilitation journey. Educating and supporting them is essential, as they are the ones who continue the work after a healthcare professional leaves. Providing them with the tools and knowledge they need to assist the people they care for, can not only lead to better outcomes for the person, but a more harmonious caregiving experience.

Moving Forward

This report highlights the impact that personalised, home-based reablement and rehabilitation can have and the role we can all play in helping to optimise functional ability, health and wellbeing of the people in our lives and communities.

You can find the full report here: Reablement, Rehabilitation, Recovery: Everyone’s business | British Geriatrics Society (bgs.org.uk)

If you'd like some support for you or a loved one, call us on 07578 212015.